Is chiropractic effective?
Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time. Chiropractic works by restoring your own inborn ability to be healthy. For your body to remain healthy, your nervous system must function well. For your nervous system to function well it must be free of interference. By restoring spinal function with Chiropractic adjustments, nerve interference by misaligned vertebrae is removed, thus allowing optimal nervous system function and improved health.
"90% of the stimulation and nutrition to the brain is generated by the movement of the spine"- Dr. Roger Sperry (Nobel Prize Recipient)
Why should I see a Chiropractor?
Seeing a chiropractor is not only for back pain and neck pain, or older people. Chiropractic care is an essential part of your body's overall wellness in addition to proper nutrition, regular exercise, and stretching. In addition, chiropractic care has been known to help a wide range of conditions from sciatica to migraines..
What is Subluxation?
When a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as a subluxation. Subluxations can be caused by a wide range of issues ranging from a minor slip or bump to a car accident or any sudden trauma, and most commonly, day trauma from stress. When a vertebrae is subluxated, it begins to put pressure on nerves, blood vessels and everything around it. This pressure comes with a price. The subluxation interrupts the natural pathways that the messages sent from the brain need to be clear in order to be completed properly.
How does chiropractic care work?
Chiropractic is an overall way of looking at the human body. It's based on the idea that the body is self-sustaining and self-healing. The body is in essence completely controlled by the brain through its connection via the spinal cord and the vast networks of nerves that make up the body. When this system is not functioning at its peak, the overall performance of the human body is impaired.
In the chiropractic world, drugs and medicine are not utilized as a form of treating a patient. While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band-aids to treat symptoms rather than going to the source and treating the real problem.
While it's often perceived that the chiropractor is solely here to treat back and neck pain, this is simply a small piece of what the profession really is capable of handling. Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues. Some of these issues include fibromyalgia, allergies, insomnia, headaches and many more.
What is a chiropractic adjustment? Is it safe?
Adjustments, or manipulation as they're sometimes referred to is the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
A chiropractic adjustment is most often done by hand or an instrument to move a vertebrae back into place to restore proper motion to the vertebrae. Your chiropractor will perform a thorough examination and health history to determine what specific adjustments are appropriate. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint.
What can I expect from my 1st visit to a chiropractor?
Going to the Chiropractor is a new experience for many of us. Maybe we've heard through a friend or have done some research online. Your 1st visit will include meeting with the chiropractor to discuss your health history, any current medical conditions and goals of your care. Your chiropractor will perform a detailed physical examination of your spine and nervous system, which often involves xrays. With time permitting an adjustment will be performed on the same day to begin making health improvements immediately. Please allow one hour for the detailed appointment. Comfortable clothing that you can easily move in is recommended. In either case, your first visit to the chiropractor will really be about getting to know the chiropractor and discussing your history, current condition and goals.
What results can I expect from treatment?
Chiropractic is based on the idea of removing imbalances both structural and postural in an effort to allow our body to heal itself. For this to happen the network of nerves and signals from your brain, down your spinal cord, to the network of nerves must be allowed to flow freely without any interruption. Chiropractors have the ability and skill to remove these interruptions or misalignments and allow the body to perform as it was meant to.
If you've ever been in a car accident, played a sport, fell down or just bumped into something too hard, it's very possible that you are not functioning at your best due to a misalignment. While there are many potential mechanical or structural causes for misalignment, there are also chemical reasons. For instance, if you smoke or drink excessively or even just have a poor diet, the chemical issues in your body can eventually cause underlying conditions and disease to appear.
Allowing a chiropractor to get you back on track both chemically and structurally will bring your body back to the proper state it should be in to perform at its peak.
Chiropractic care is a process that takes time and response to care varies with every individual. Your chiropractor will have to provide a series of multiple adjustments to restore normal motion to your spine. Treatment plans will include exercises, stretches, and often most importantly positive lifestyle modifications are necessary to support the changes your chiropractor is trying to make. To maximize this process an active role in care from you is ideal. Be patient, give it time, and do your homework.
Once acute conditions have been addressed, maximizing your health potential can begin with regular chiropractic wellness visits.